Tuesday 22 March 2011

mari breakfast n furious!

Assalamualaikum!
Good morning everybody!
sape yg x bangun, bangun k!
pagi2 ni, cam besala.. masuk opis.. kamon! KITE BEKERJA!
BISMILLAHIRAHMANNIRAHIM....
ok2..bkan nak cite sal keje aku pon..
tp the importante is... sblum nak wat keje yg banyak ni..(wlaupon dew mse tok post kt blog ni)
kte breakfast dlu! 
klo kowg nak taw..breakfast ni penting..
so jgn ssekali skip breakfast kowg..
KENAPE X BLEY PLAK KN? KN?KN?
Sbb... breakfast ni penting coz tiap2 pagi kowg msti nak gune tenaga yg bnyak nk wat keje..
tol x? tol x? (annoying gle)
pada owg yg thap metabolisme (btul kew eja? bantai!) yg rendah kowg sememangnye perlu mengambil breakfast!
ni bley menigkatkan thap metabolisme kowg..(mcm sy la!)
so,jgn skip breakfast!!!
mkan  o mnum something yg boley kowg ase knyang..
jgan la bntai nasi lemak 2 bungkus, roti canai sekeping, milo ais..pergh!! mmgla da trlbey sudey..






kte ambil pemakanan yg sederhana.. xkesah la apepon.. tp yg sedang2 aja!okeyph!
kamon Fatin! u can do it!!
and u all pon k!!
2 jew tok pagi ni.. :)
maju la sukan tok negara..
daaaaaaaaaaaaa...~~~


No comments:

Post a Comment